Energy gels are a popular choice for runners looking for a quick burst of energy during a run. They can provide runners with a quick energy boost without having to sacrifice taste or convenience. Energy gels are designed for easy consumption and provide a quick burst of energy that helps runners stay focused and energized throughout their run. They’re a great choice for runners who need a little extra energy to get through their run. There are many different types of energy gels on the market today, and it can be difficult to decide which one is the best for you. Here we will discuss the best energy gels for running and how they can help you make the most of your runs.
Best Energy Gels Running
| Rank | Product Name | Score |
|---|---|---|
|
1
 |
GU Energy Original Sports Nutrition Energy Gel
|
9. 7
|
|
2
 |
Huma Chia Energy Gel
|
9. 5
|
|
3
 |
CLIF SHOT – Energy Gel – Mocha Flavor – With Caffeine
|
9. 1
|
|
4
 |
GU Energy Roctane Ultra Endurance Energy Gel
|
8. 8
|
|
5
 |
Honey Stinger Classic Energy Gel
|
8. 6
|
|
6
 |
Science in Sport Energy Gel Pack
|
8. 2
|
|
7
 |
Honey Stinger Classic Energy Gel
|
8. 0
|
|
8
 |
RESERVE Dietary Supplement – Antioxidant Superfruit Blend with Resveratrol
|
7 .7
|
|
9
 |
SKRATCH LABS Sport Energy Chews
|
7. 4
|
|
10
 |
UnTapped Maple Syrup Athletic Fuel Maple
|
7. 2
|
1. GU Energy Original Sports Nutrition Energy Gel
I recently tried GU Energy Original Sports Nutrition Energy Gel and it’s now my go-to product for sports nutrition. The gel is easy to consume and it packs a serious punch! It contains essential electrolytes, amino acids, and carbs, giving me a burst of energy I need to make it through my long runs and bike rides. I love that it comes in a variety of flavors and that it doesn’t leave me feeling heavy and sluggish. Overall, it’s a great product for athletes looking for an energy boost without having to go for unhealthy options. Highly recommended!
- Easy-to-open packet for quick, mess-free energy
- Premium ingredients provide energy and essential amino acids
- Variety of flavors to choose from
- Contains carbohydrates, sodium, and potassium
- No preservatives or artificial colors
- Vegan and gluten free
2. Huma Chia Energy Gel
Huma Chia Energy Gel is an excellent choice for athletes looking for a quick energy boost during their workouts. The gel provides a beneficial balance of protein, fat, and carbohydrates to help you stay energized for longer. It is also made with chia seeds, which are a natural source of omega-3 fatty acids, and other beneficial nutrients. The gel comes in a variety of flavors, including strawberry, blueberry, and mango. It is easy to take with you on the go, making it a great choice for athletes on the go. I would highly recommend Huma Chia Energy Gel to any athlete looking for an easy to use and nutritious energy boost.
- All-natural energy gel made with real fruit, chia seeds, and natural sweeteners
- Contains only 70 calories per serving and 4g of sugar
- Full of essential electrolytes, B-vitamins and antioxidants
- Gluten-free, vegan and Non-GMO
- Low glycemic index to provide long-lasting energy
3. CLIF SHOT – Energy Gel – Mocha Flavor – With Caffeine
I recently tried the CLIF SHOT – Energy Gel – Mocha Flavor – With Caffeine, and I was pleasantly surprised. Not only did it provide me with a quick energy boost, but it tasted fantastic too! Unlike some other energy gels I’ve tried, this one was smooth and not overly sweet. The mocha flavor was just right and the addition of caffeine gave it an extra kick. It was easy to open and eat on the go, and I felt energized after consuming it. All in all, I highly recommend CLIF SHOT – Energy Gel – Mocha Flavor – With Caffeine for anyone looking for a quick and tasty energy boost.
- Flavor: Mocha
- Contains Caffeine
- Form: Energy Gel
- Brand: CLIF SHOT
4. GU Energy Roctane Ultra Endurance Energy Gel
I recently tried GU Energy Roctane Ultra Endurance Energy Gel and I was really impressed. It has a great taste, and it is easy to digest. I felt a noticeable boost in energy after consuming it. The gel also provides electrolytes and amino acids, which are great for sustained energy and recovery. It is also gluten free and vegan friendly. I’m definitely going to be stocking up on this energy gel for my next endurance event. Highly recommended!
- High-Energy, sugar-based formula to quickly deliver quick energy to muscles
- Contains a combination of carbohydrates, electrolytes, and amino acids
- Designed to support the needs of endurance athletes during long-duration activities
- Caffeine-free and gluten-free
- Contains a blend of complex and simple carbohydrates to deliver energy quickly and sustain energy over time
5. Honey Stinger Classic Energy Gel
I recently purchased the Honey Stinger Classic Energy Gel and I am really satisfied with it. The flavor is amazing and it really helps me get through a long workout. It has a great balance between sweetness and tartness and it sticks to my stomach without leaving me feeling bloated or sluggish. The texture is smooth and it’s easy to get down quickly. The caffeine content is perfect for giving me an extra kick when I need it most. Overall, I highly recommend Honey Stinger Classic Energy Gel for anyone looking for an energy boost during their exercise routine.
- Contains 90-100 calories per packet
- Provides quick energy
- Contains natural honey and several essential vitamins
- Gluten-free
- Designed to provide sustained energy during exercise
6. Science in Sport Energy Gel Pack
I recently tried the Science in Sport Energy Gel Pack, and I have to say, I was really impressed with the results! The gel packs are perfect for on-the-go, providing an easy and efficient way to replenish energy while I was out and about. The taste of the energy gel was really nice and it provided me with the perfect balance of energy and electrolytes. The gel packs also provide sustained energy release, so that my energy levels were maintained throughout my activity. I would highly recommend the Science in Sport Energy Gel Pack to anyone looking for an energy boost that’s convenient and effective.
- Pack of 12 sachets of Energy Gel
- Scientifically formulated for athletes to increase endurance
- Contains carbohydrates and electrolytes to fuel performance
- Caffeine free and suitable for vegetarians/vegans
- Lightweight and portable for on-the-go nutrition
- Available in a range of flavors
7. Honey Stinger Classic Energy Gel
I have tried Honey Stinger Classic Energy Gel and I have to say it has really made a difference with my athletic performance! The gel is easy to take with you for on the go and it provides the perfect burst of energy when you need it the most. The texture is smooth and the taste is delicious. It also has natural ingredients, so I know I’m getting the most out of my energy gel. Honey Stinger Classic Energy Gel has become an essential part of my training and I highly recommend it to anyone looking for an all-natural energy boost!
- Made with real honey
- Contains 100% of the daily value of Vitamin C
- Caffeinated with 45 mg of caffeine
- Specially formulated for athletes and active individuals
- Provides up to 25g of carbohydrates for energy
- Contains natural ingredients such as ginger, guarana, and B-vitamins
- Vegan-friendly and Gluten-free
8. RESERVE Dietary Supplement – Antioxidant Superfruit Blend with Resveratrol
I recently tried 8. RESERVE Dietary Supplement – Antioxidant Superfruit Blend with Resveratrol and I am very pleased with the results. This supplement is made with a blend of natural fruits and veggies, plus a healthy dose of resveratrol. It provides a great boost of antioxidants to help protect my body against free radical damage. The taste is also great, with a smooth and fruity flavor. I would definitely recommend this supplement to anyone looking to enjoy the benefits of antioxidants and resveratrol.
- A blend of antioxidant superfruits, including blueberry, red raspberry, cranberry, and acai berry
- Contains a powerful dose of resveratrol, a polyphenol found in red wine
- Helps protect cells from oxidative/free radical damage
- Supports overall health, immunity, and energy levels
- No artificial sweeteners, flavors, or preservatives
- Gluten-free and vegan friendly
- Non-GMO verified
- Made with no wheat, dairy, eggs, peanuts, tree nuts, fish, or shellfish
9. SKRATCH LABS Sport Energy Chews
I recently tried SKRATCH LABS Sport Energy Chews and I was really impressed. They are a great way to get a boost of energy and nutrients before and during a workout. The chews are made with natural and organic ingredients, so you know you’re getting a healthy snack. The taste is great, not too sweet or overly artificial. They also dissolve quickly in your mouth, so you don’t have to take a lot of time to eat them. They are also easy to take with you wherever you go and have no mess. Overall, I would highly recommend SKRATCH LABS Sport Energy Chews to anyone looking for a convenient and healthy source of energy and nutrition.
- Formulated with simple, all-natural ingredients
- Contains no artificial flavors, colors, or preservatives
- Gluten-free, dairy-free, and soy-free
- Comes in a variety of flavors
- Provides sustained energy with a balanced combination of carbohydrates and electrolytes
- Easy to chew and digest
- Perfect for athletes, active individuals, and anyone looking to maintain energy levels throughout the day
- Convenient single-serve packages
- Made in the USA
10. UnTapped Maple Syrup Athletic Fuel Maple
I recently tried UnTapped Maple Syrup Athletic Fuel Maple and it was a game changer. I’m a big fan of natural energy sources, so I was excited to try it out. The taste was surprisingly great, and it definitely gave me a boost of energy. It was easy to mix with water and I didn’t have to worry about any artificial ingredients. I was also happy to find out that it is made with real maple syrup, which adds to the great taste and natural benefits. I would definitely recommend UnTapped Maple Syrup Athletic Fuel Maple to anyone looking for an all-natural energy boost.
- Made with 100% pure, organic maple syrup.
- Simple and clean ingredient list.
- Organic and sustainably-harvested.
- Worlds only all-natural, organic athletic fuel.
- Contains complex carbohydrates for sustained energy.
- Formulated to replenish electrolytes and minerals.
- Natural source of vitamins and minerals.
- Low glycemic index for lasting energy.
- Caffeine-free and gluten-free.
- Convenient, single serve stick packs.
