Do you want to improve your physical health without going to the gym? Exercise bands are a great option for physical therapy and fitness. They offer a great range of resistance and are portable to take with you wherever you go. Exercise bands come in a variety of strengths and sizes, making them perfect for any fitness level. With the right bands, you can work out your entire body, targeting specific areas for toning and strengthening. In this article, we will discuss the best exercise bands for physical therapy, the types of exercise bands available, and why they are a great option for physical therapy and fitness.

Best Exercise Bands For Physical Therapy

Rank Product Name Score
1
TheraBand - 20403 Resistance Band Set, Professional Latex Elastic Bands for Upper & Lower Body, Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, & Rehab, 5 Foot, Yellow, Red & Green, Beginner Yellow/Red/Green - Beginner Set
TheraBand – 20403 Resistance Band Set, Professional Latex Elastic Bands for Upper & Lower Body, Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, & Rehab, 5 Foot, Yellow, Red & Green, Beginner Yellow/Red/Green – Beginner Set
9. 7
2
Premium Exercise Bands and Door Anchor | Fitness, Physical Therapy, Pilates Workout, Stretch | 6 Feet Long
Premium Exercise Bands and Door Anchor | Fitness, Physical Therapy, Pilates Workout, Stretch | 6 Feet Long
9. 5
3
Limm Resistance Bands Exercise Loops - 12-inch Workout Flexbands for Physical Therapy, Rehab, Stretching, Home Fitness and More - Includes Bonus EBooks, Instruction Manual, Online Videos & Carry Bag
Limm Resistance Bands Exercise Loops – 12-inch Workout Flexbands for Physical Therapy, Rehab, Stretching, Home Fitness and More – Includes Bonus EBooks, Instruction Manual, Online Videos & Carry Bag
9. 1
4
Fit Simplify Resistance Loop Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Workout Bands, Pilates Flexbands, Set of 5
Fit Simplify Resistance Loop Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Workout Bands, Pilates Flexbands, Set of 5
8. 8
5
POTOK Resistance Bands Set, 3 Pack Latex Exercise Bands with Different Strengths,Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, Home Workouts, Rehab
POTOK Resistance Bands Set, 3 Pack Latex Exercise Bands with Different Strengths,Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, Home Workouts, Rehab
8. 6
6
Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts
Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts
8. 2
7
2020 Newest 150LB Resistance Bands Set for Home Workouts, Physical Therapy - Exercise Bands with Handles, Door Anchor, Ankle Straps and Workout Guide
2020 Newest 150LB Resistance Bands Set for Home Workouts, Physical Therapy – Exercise Bands with Handles, Door Anchor, Ankle Straps and Workout Guide
8. 0
8
RENRANRING Resistance Bands, Exercise Bands for Physical Therapy, Yoga, Pilates, Rehab and Home Workout, Non-Latex Elastic Bands (4.9ft)
RENRANRING Resistance Bands, Exercise Bands for Physical Therapy, Yoga, Pilates, Rehab and Home Workout, Non-Latex Elastic Bands (4.9ft)
7 .7
9
Resistance Bands Set,Exercise Bands for Physical Therapy,Yoga,Pilates,Rehab,Stretching,Beginner and Home Workout,Workout Bands of Different Strengths,Non-Latex Elastic Stretch Bands
Resistance Bands Set,Exercise Bands for Physical Therapy,Yoga,Pilates,Rehab,Stretching,Beginner and Home Workout,Workout Bands of Different Strengths,Non-Latex Elastic Stretch Bands
7. 4
10
Resistance Bands Set,Exercise Bands Stackable Workout Bands with Door Anchor,Handles,Legs Ankle Straps for Exercise Stretch Fitness, Arms Booty Bands Training, Physical Therapy,Home Workouts,Yoga
Resistance Bands Set,Exercise Bands Stackable Workout Bands with Door Anchor,Handles,Legs Ankle Straps for Exercise Stretch Fitness, Arms Booty Bands Training, Physical Therapy,Home Workouts,Yoga
7. 2

1. TheraBand – 20403 Resistance Band Set, Professional Latex Elastic Bands for Upper & Lower Body, Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, & Rehab, 5 Foot, Yellow, Red & Green, Beginner Yellow/Red/Green – Beginner Set

TheraBand - 20403 Resistance Band Set, Professional Latex Elastic Bands for Upper & Lower Body, Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, & Rehab, 5 Foot, Yellow, Red & Green, Beginner Yellow/Red/Green - Beginner Set

9.7/10 our score

I recently purchased the TheraBand Resistance Band Set and I love it! I was looking for an at-home exercise option and this set has been perfect! The set comes with three bands of different resistance levels – Yellow, Red and Green – so I can gradually increase the intensity of my workout. These bands have been great for targeting all my muscle groups, from my core to my arms and legs. They are also perfect for stretching and flexibility exercises. The bands are made from professional latex and come in a convenient 5-foot length. The Quality of these bands is top-notch and I am very pleased with my purchase. The TheraBand Resistance Band Set is an excellent choice for anyone looking for a high-quality, effective set of resistance bands. Highly recommend!

  • TheraBand 20403 Resistance Band Set is a professional-grade latex elastic band set designed for upper and lower body exercises, core exercises, physical therapy, lower Pilates, at-home workouts, and rehab.
  • Each band has a 5-foot length and is colored yellow, red and green, making it easy to identify the level of resistance of each band.
  • The Beginner Set includes yellow, red and green bands of varying resistance levels to help you tailor your workouts to your fitness level.
  • The latex material provides optimal strength, stretch, and durability, allowing you to perform a variety of exercises with ease and comfort.
  • The resistance bands are lightweight, portable, and easy to store and use, so you can easily incorporate them into your daily workouts.

2. Premium Exercise Bands and Door Anchor | Fitness, Physical Therapy, Pilates Workout, Stretch | 6 Feet Long

Premium Exercise Bands and Door Anchor | Fitness, Physical Therapy, Pilates Workout, Stretch | 6 Feet Long

9.5/10 our score

I recently purchased the Premium Exercise Bands and Door Anchor from this company and I’m absolutely loving it! I’ve been looking for a great way to incorporate resistance training into my workouts and this product does just that. The bands are 6 feet long and are extremely durable. I’m able to do a variety of exercises with the bands, including chest presses, shoulder presses, resistance band pull-ups, and more. The door anchor makes it incredibly easy to set up the bands anywhere, which is a huge plus! I’ve been using the bands for a few weeks now and I can definitely feel a difference in my strength and endurance. I would highly recommend this product to anyone looking to add resistance training to their workout routine.

  • 6 feet long
  • Premium quality construction
  • Resistant to heavy use and wear-and-tear
  • Door anchor for more versatility
  • Ideal for fitness, physical therapy, Pilates and stretching
  • Colour-coded for easy identification
  • Comes with a convenient carry bag
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3. Limm Resistance Bands Exercise Loops – 12-inch Workout Flexbands for Physical Therapy, Rehab, Stretching, Home Fitness and More – Includes Bonus EBooks, Instruction Manual, Online Videos & Carry Bag

Limm Resistance Bands Exercise Loops - 12-inch Workout Flexbands for Physical Therapy, Rehab, Stretching, Home Fitness and More - Includes Bonus EBooks, Instruction Manual, Online Videos & Carry Bag

9.1/10 our score

I recently purchased Limm’s Resistance Bands Exercise Loops, and I absolutely love them! I use them for all kinds of exercises including stretching, physical therapy, and home fitness. They are great for targeting different muscle groups and can be used in a variety of ways. Plus, they come with a bonus eBook, an instruction manual, and online videos to help you get started. The carry bag makes it really convenient to take them with me wherever I go. They have really improved my exercise routine and I would highly recommend them to anyone looking for a great way to get fit!

  • 3 resistance levels (light, medium, heavy)
  • 12-inch long latex exercise loops
  • Ideal for physical therapy, rehab, stretching, and home fitness
  • Includes bonus eBooks, instruction manual, online videos and carry bag
  • High-quality latex construction for durability
  • Non-slip design for secure, comfortable grip
  • Compact and lightweight for travel and storage

4. Fit Simplify Resistance Loop Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Workout Bands, Pilates Flexbands, Set of 5

Fit Simplify Resistance Loop Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Workout Bands, Pilates Flexbands, Set of 5

8.8/10 our score

I recently purchased the Fit Simplify Resistance Loop Exercise Bands for Home Fitness and I am so glad I did. These bands are perfect for stretching, strength training, physical therapy, and even Pilates. The set includes 5 different bands, each with their own resistance level, ranging from light to extra heavy. I have been using the bands for some time now and they are very comfortable and easy to use. The bands are also very durable and don’t seem to wear out easily. I really appreciate that the bands come with their own carry bag, which makes them easy to travel with. I would definitely recommend these bands to anyone who is looking for an effective way to get in shape or stay in shape. They are great for anyone who wants to do an at-home workout or even take to the gym. Highly recommended!

  • Made of premium quality 100% natural latex – free of non-natural Thermoplastic Elastomer (TPE)
  • Set of 5 bands with color-coded resistance levels to provide optimal progress – ranging from extra light to extra heavy
  • Each band is 48 inches long and can be used alone or in combination to vary intensity of your exercise
  • Perfect for use in Yoga, Pilates, CrossFit, and Beach Body programs
  • Lightweight and portable, easy to use and store in small spaces

5. POTOK Resistance Bands Set, 3 Pack Latex Exercise Bands with Different Strengths,Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, Home Workouts, Rehab

POTOK Resistance Bands Set, 3 Pack Latex Exercise Bands with Different Strengths,Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, Home Workouts, Rehab

8.6/10 our score

I recently bought POTOK Resistance Bands Set and I’m really impressed with the product. It comes with three different strengths of latex exercise bands, so you can choose the one that is ideal for your fitness level. The bands are great for upper and lower body exercises, core workouts, physical therapy, Pilates and more. They are also great for at-home workouts, as they are lightweight and portable. I love that they are made of high quality materials, and the bands are very durable. I would definitely recommend the POTOK Resistance Bands Set to anyone looking for a great set of exercise bands!

  • Set of 3 resistance bands with different levels of strength (light, medium, and heavy).
  • Made of high-quality latex for maximum durability and flexibility.
  • Ideal for a range of upper and lower body exercises, plus core workouts and physical therapy.
  • Can be used for Pilates, home workouts, and rehabilitation exercises.
  • Includes a carry bag for easy storage and transport.
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6. Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts

Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts

8.2/10 our score

I recently bought the Whatafit Resistance Bands Set, and I am extremely pleased with the quality and convenience of the product. It comes with 11 pieces, including door anchors, handles, a waterproof carry bag, and legs and ankle straps for resistance training and physical therapy. The bands themselves are made from thick, durable latex and can be used for a variety of workouts, from full-body toning to specific muscle group training. I especially love that they come with a sturdy carry bag, making it easy to keep them organized and to take them with me wherever I go. I highly recommend this set for anyone looking for a comprehensive resistance band set for their workouts!

  • 11pcs Resistance Bands Set, suitable for multiple exercise levels
  • Door Anchor and Handles for secure and comfortable grip
  • Waterproof Carry Bag for easy storage and transportation
  • Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts
  • Soft and Durable, can be stretched repeatedly year after year
  • Flexible, Portable and Space Saving – Perfect for travel or home use

7. 2020 Newest 150LB Resistance Bands Set for Home Workouts, Physical Therapy – Exercise Bands with Handles, Door Anchor, Ankle Straps and Workout Guide

2020 Newest 150LB Resistance Bands Set for Home Workouts, Physical Therapy - Exercise Bands with Handles, Door Anchor, Ankle Straps and Workout Guide

8/10 our score

I recently purchased the 2020 Newest 150LB Resistance Bands Set for Home Workouts, Physical Therapy – Exercise Bands with Handles, Door Anchor, Ankle Straps and Workout Guide and I have to say I’m thoroughly impressed. The bands are incredibly durable and made of high quality material. The variety of bands are great too – there are five different levels of resistance, so you can choose the right one for your workout needs. The handles and ankle straps are comfortable to hold and use and the door anchor provides great stability. Plus, the bonus workout guide is incredibly helpful and informative. I would highly recommend this set to anyone looking for an effective home workout solution.
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  • 2020 newest version
  • 150LB resistance bands set
  • Ideal for home workouts and physical therapy
  • Comes with handles, door anchor, ankle straps, and workout guide
  • High-quality and durable materials
  • Easy to setup and use
  • Portable and lightweight design

8. RENRANRING Resistance Bands, Exercise Bands for Physical Therapy, Yoga, Pilates, Rehab and Home Workout, Non-Latex Elastic Bands (4.9ft)

RENRANRING Resistance Bands, Exercise Bands for Physical Therapy, Yoga, Pilates, Rehab and Home Workout, Non-Latex Elastic Bands (4.9ft)

7.7/10 our score

I recently purchased 8. RENRANRING Resistance Bands and I am so pleased with them. They are perfect for physical therapy, yoga, Pilates, rehab and home workouts. They are made of non-latex elastic bands which are very strong and durable, yet lightweight and comfortable. I appreciate the generous length of 4.9 ft as it allows for greater flexibility and range of motion when working out. I use these bands for pull-ups, stretches and strength training and they do an excellent job. I am very impressed with the quality of these bands and would highly recommend them to anyone looking for a great resistance band for home workouts.

  • Made of natural latex, safe and non-toxic
  • Ideal for physical therapy, yoga, Pilates, rehab, and home workouts
  • Comes with 4.9ft of resistance band in 4 levels of resistance: light, medium, heavy, and extra-heavy
  • Features anti-snap and anti-tear technology for enhanced durability and safety
  • Lightweight and easy to store
  • Comes with carrying bag for easy portability

9. Resistance Bands Set,Exercise Bands for Physical Therapy,Yoga,Pilates,Rehab,Stretching,Beginner and Home Workout,Workout Bands of Different Strengths,Non-Latex Elastic Stretch Bands

Resistance Bands Set,Exercise Bands for Physical Therapy,Yoga,Pilates,Rehab,Stretching,Beginner and Home Workout,Workout Bands of Different Strengths,Non-Latex Elastic Stretch Bands

7.4/10 our score

I recently purchased the Resistance Bands Set and I’m absolutely in love with them! They are perfect for physical therapy, yoga, pilates, rehab, stretching, and home workouts. The bands come in different strengths, so you can customize your workout. I’m also glad that they are made from non-latex elastic, which makes them great for people with allergies. They are easy to use and effective, and they have really helped strengthen my body. I would definitely recommend them!
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  • Set of 9 resistance bands in different strengths, ranging from light to heavy.
  • Made of non-latex elastic stretch bands, providing a comfortable and safe experience.
  • Ideal for physical therapy, yoga, pilates, rehabilitation, stretching, and beginner and home workouts.
  • Easy to use, portable, and lightweight.
  • Includes a storage bag for easy storage and transport.
  • Comes with instructions for proper use and exercises.

10. Resistance Bands Set,Exercise Bands Stackable Wor