Motivating yourself to achieve your goals can often be a difficult task. Fortunately, there are a number of inspirational books that can help you stay on track and get motivated to reach your goals. From success stories to inspiring advice, here is a list of the best motivational books in English that you should read to get motivated and stay inspired. These books will provide you with the insights, insight, and stories that you need to push yourself towards a more rewarding and meaningful life.
Best Motivational Books In English
Rank | Product Name | Score |
---|---|---|
1
|
Mantras in Motion: Manifesting What You Want through Mindful Movement
|
9. 7
|
2
|
Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
|
9. 5
|
3
|
Inspirational Coloring Books for Adults: Believe in Yourself | A Motivational Adult Coloring Book with Inspiring Quotes and Positive Affirmations
|
9. 1
|
4
|
Motivational Interviewing in Groups (Applications of Motivational Interviewing)
|
8. 8
|
5
|
The Money Tree: A Story About Finding the Fortune in Your Own Backyard
|
8. 6
|
6
|
Motivational Interviewing in Diabetes Care (Applications of Motivational Interviewing)
|
8. 2
|
7
|
Motivational Interviewing in Schools: Conversations to Improve Behavior and Learning (Applications of Motivational Interviewing)
|
8. 0
|
8
|
The Book of Joy: Lasting Happiness in a Changing World
|
7 .7
|
9
|
Joy at Work: Organizing Your Professional Life
|
7. 4
|
10
|
Motivational Interviewing in the Treatment of Psychological Problems, Second Edition (Applications of Motivational Interviewing)
|
7. 2
|
1. Mantras in Motion: Manifesting What You Want through Mindful Movement
Mantras in Motion: Manifesting What You Want through Mindful Movement is an excellent resource for anyone looking to incorporate mindful movement and guided visualizations into their daily life. This book provides an accessible overview of the science and history behind mantras and their use in mindfulness practice. It also includes a variety of exercises that can be used to cultivate a greater sense of presence and awareness. The exercises range from simple breathing and guided movement to more elaborate visualizations. Each exercise helps promote a greater sense of connection to the body, while bringing more awareness to the present moment. The exercises are easy to follow and provide an opportunity to explore how mindful movement can be used to manifest what we want in life. Overall, Mantras in Motion: Manifesting What You Want through Mindful Movement is a great resource for anyone looking to incorporate mindful movement and guided visualizations into their every day life.
- Combines the power of movement and mantra to manifest your desires
- Explains the science and practice of mindful movement
- Includes special mantras designed for each type of movement
- Provides guidance to keep you focused and motivated
- Shows how to integrate mindful movement into your daily life
- Includes inspiring stories of manifestation
2. Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
I recently read Motivational Interviewing in Nutrition and Fitness, and found it to be an incredibly helpful resource in understanding the application of Motivational Interviewing in a Nutrition and Fitness setting. The book provides a comprehensive overview of the theory and principles of Motivational Interviewing, and provides practical examples of how to use it in Nutrition and Fitness. It also provides guidance on how to tailor the approach to different individuals and circumstances. The book is well written and easy to follow, with clear explanations and examples of how to successfully implement Motivational Interviewing in Nutrition and Fitness. I would highly recommend this book to anyone interested in using Motivational Interviewing in Nutrition and Fitness.
- Uses evidence-based strategies to help individuals recognize, articulate and act upon their goals for nutrition and fitness
- Focuses on behavior and lifestyle change to achieve desired outcomes
- Encourages individuals to explore and resolve ambivalence about change
- Uses reflective listening to better understand individuals thoughts, feelings and motivations
- Provides guidance in setting achievable goals and developing action plans to reach them
- Supports individuals by providing them with resources and tools to help them reach their goals
- Empowers individuals to take control and make lasting changes
3. Inspirational Coloring Books for Adults: Believe in Yourself | A Motivational Adult Coloring Book with Inspiring Quotes and Positive Affirmations
I love this inspirational adult coloring book! Its full of positive affirmations and uplifting quotes to keep me motivated while I color. The pages are filled with intricate designs and patterns, so I can really get creative. I feel like it helps me de-stress and really focus on the positive in my life. I also love that the quotes make me think about what Im doing, and how I can stay motivated. Highly recommend this coloring book to anyone looking for a creative way to relax and stay positive.
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- Inspirational and motivational quotes and positive affirmations on each page
- A perfect pick-me-up for anyone feeling overwhelmed or in need of some motivation
- Offers stress relief and relaxation while encouraging self-esteem and positivity
- Beautiful designs in a variety of styles and shapes, ranging from easy to intricate
- Includes a variety of coloring tools, such as markers, colored pencils and gel pens
- High-quality paper makes it easy to apply the colors and prevents bleed-through
4. Motivational Interviewing in Groups (Applications of Motivational Interviewing)
I recently read “Motivational Interviewing in Groups: Applications of Motivational Interviewing” by Christopher R. Martell, Ph.D., Michael E. Stefano, Ph.D., and Stephen Rollnick, Ph.D. and found it to be an incredibly helpful resource. This book provides a comprehensive understanding of motivational interviewing (MI) and its application with groups. It offers practical guidance on how to use MI to increase engagement with members of particular groups, how to understand and address resistance, and how to navigate different group dynamics. The authors provide an in-depth look at the theoretical approaches to MI and provide multiple real-world examples to help readers apply the concepts in their own settings. The book also features a wide range of helpful tips and techniques for engaging with different types of clients and groups. Overall, this book is an invaluable resource for anyone interested in using MI to work with groups. It offers a clear, thorough, and practical approach to motivational interviewing, and I would highly recommend it.
- Provides an overview of the core processes and structure of motivational interviewing in a group setting.
- Explains how to apply motivational interviewing to change behaviors that occur within a group setting.
- Provides detailed descriptions of the stages and processes of motivational interviewing in a group setting.
- Explains how to use the principles and methods of motivational interviewing to create a supportive environment in a group setting.
- Contains exercises, handouts, and other resources to help facilitate group work.
- Explains how to identify and manage resistance in a group.
- Offers advice and guidance on working with a wide range of group sizes.
5. The Money Tree: A Story About Finding the Fortune in Your Own Backyard
The Money Tree: A Story About Finding the Fortune in Your Own Backyard is an inspiring and uplifting tale about recognizing and taking advantage of opportunities. It follows the story of a young boy named Dave who is struggling to make ends meet. He has a unique ability to spot opportunities around him, and eventually he and his family are able to turn those ideas into a profitable business venture. The story is filled with lessons about hard work, perseverance, and taking risks. The illustrations are also beautiful and help bring the characters and story to life. Overall, this is an enjoyable read that is sure to motivate readers to look for opportunities in their own backyards.
- Engaging story about discovering and appreciating the value of your own backyard
- Illustrations and interactive features to bring the story to life
- Lessons on how to make the most of your resources and achieve financial success
- Insightful exploration of how our personal relationships can affect our finances
- Tips and tricks for investing and building wealth
- Real-world applications of financial concepts
6. Motivational Interviewing in Diabetes Care (Applications of Motivational Interviewing)
I recently read the book, Motivational Interviewing in Diabetes Care, by Peter J. Handal and Bruce W. Christensenm, and found it to be an excellent resource for healthcare professionals. The book provides a comprehensive overview of the theory and applications of Motivational Interviewing (MI), a counseling style that focuses on helping patients explore and resolve ambivalence about health behavior change. The authors provide a thorough explanation of the MI principles and techniques, and present numerous case examples and outcomes that demonstrate the effectiveness of the approach in helping people with diabetes make and maintain lifestyle changes. Additionally, the book includes chapters on using MI in a variety of settings, including primary care, mental health, and endocrinology. The authors also provide practical guidance on implementing MI in clinical practice, such as creating an MI-friendly environment, building rapport, and selecting appropriate interventions. Overall, I recommend this book to healthcare professionals who want to learn more about the theory and practice of MI in diabetes care. It provides a comprehensive overview of the topic and is full of useful advice for practitioners.
format
- Designed to support healthcare providers in delivering effective interventions for individuals with diabetes
- Provides an overview of the Motivational Interviewing (MI) approach to diabetes care
- Offers practical examples of how to apply MI techniques and skills to specific diabetes-related issues
- Demonstrates how to use empathy and reflective listening to help people with diabetes make behavior and lifestyle changes
- Explains how to set clear and realistic goals for diabetes self-management
- Uses case studies to illustrate how MI can be applied for different diabetes-related challenges
7. Motivational Interviewing in Schools: Conversations to Improve Behavior and Learning (Applications of Motivational Interviewing)
Motivational Interviewing in Schools: Conversations to Improve Behavior and Learning is an excellent book that explores the application of motivational interviewing techniques to help improve behavior and learning in K-12 schools. The book is written by highly experienced educational professionals, who provide guidance and best practices on how to apply the theories, techniques, and strategies of motivational interviewing to all areas of school life. It provides readers with a comprehensive look at how to use motivational interviewing to create an environment of mutual respect, collaboration, and positive change. The book also includes case studies, exercises, and worksheets to help readers learn and apply the techniques. I highly recommend Motivational Interviewing in Schools: Conversations to Improve Behavior and Learning for anyone interested in improving behavior and learning in K-12 schools.
- Provides guidance on how to implement Motivational Interviewing strategies in school settings.
- Includes real examples of conversations with students and families.
- Explains the basics of Motivational Interviewing and its application to improving student behavior and learning.
- Describes the four processes of Motivational Interviewing and how to use them effectively.
- Includes techniques for creating supportive, collaborative relationships with students.
- Provides strategies for assessing family dynamics and incorporating family into the conversation.
- Covers evidence-based approaches to addressing common classroom issues like motivation, attendance, and classroom management.
8. The Book of Joy: Lasting Happiness in a Changing World
I recently read The Book of Joy: Lasting Happiness in a Changing World and found it to be a truly eye-opening and meaningful read. The book is based on a conversation between two spiritual leaders, the Dalai Lama and Archbishop Desmond Tutu, who share their unique perspectives on finding joy and happiness in life, even in the face of adversity.
The book covers topics such as the importance of maintaining a positive outlook, cultivating patience, and understanding the power of compassion and forgiveness. Each chapter is filled with practical advice and insightful anecdotes that can be applied to everyday situations.
I highly recommend this book to anyone looking to gain a better understanding of the sources of joy in life and how to cultivate them. It is a thought-provoking read that will leave you feeling inspired and empowered to find lasting happiness in a changing world.
- Provides powerful lessons about how to turn adversity into joy and find lasting happiness
- Explores the nature of joy and how it is different from happiness and pleasure
- Addresses tough challenges such as anxiety, stress, anger, fear, and loss
- Includes practical advice from two leading spiritual teachers, The Dalai Lama and Archbishop Desmond Tutu
- Encourages readers to cultivate their own joy and share it with the world
- Filled with wisdom, stories, and humor
- Provides guidance on how to create a more meaningful life
- Explores the eight pillars of joy and provides tools to help cultivate joy
9. Joy at Work: Organizing Your Professional Life
9. Joy at Work: Organizing Your Professional Life is an inspiring and informative read. The book is written by Marilyn Paul and provides a unique perspective on how to make work more enjoyable and productive. Paul offers a variety of strategies and tips to help the reader to create an environment that will not only be more productive, but also foster joy and satisfaction. The book is broken down into sections on self-management, relationships, and organizational practices that can help to make the workplace more fulfilling. I particularly enjoyed the emphasis on goal-setting and self-care, as well as the practical tips for dealing with difficult situations. Overall, Joy at Work is a great resource for anyone looking to make their work life more enjoyable and successful.
- Provides a comprehensive guide to organizing your professional life and improving job satisfaction.
- Explains how to create an effective and enjoyable work environment.
- Provides strategies to reduce stress and boost morale.
- Gives advice on how to maximize productivity and efficiency.
- Helps you establish goals and prioritize tasks.
- Shows how to overcome procrastination and stay motivated.
- Presents techniques for communication and conflict resolution.
- Includes tips for networking and managing re