Best Salt Substitute: A Healthier Choice for Your Diet
Salt has been an essential part of the human diet since ancient times. It adds flavor to food and helps preserve it, but it can also be detrimental to our health if it is consumed in excess. That’s why many people are now looking for the best salt substitute to reduce their salt intake and still enjoy flavorful meals. Salt substitutes can provide a healthier alternative to traditional table salt, and they can help you reduce your sodium intake without sacrificing flavor.
Best Salt Substitute
| Rank | Product Name | Score |
|---|---|---|
|
1
 |
Bragg Liquid Aminos
|
9. 7
|
|
2
 |
Morton Salt Substitute
|
9. 5
|
|
3
 |
Nu-Salt
|
9. 1
|
|
4
 |
Mrs. Dash-Original Seasoning Blend
|
8. 8
|
|
5
 |
3-Pack Table Tasty No Potassium Chloride Salt Substitute – No Bitter After Taste – Good Flavor – No Sodium Salt Alternative
|
8. 6
|
|
6
 |
Salt Sense Iodized 3 pack
|
8. 2
|
|
7
 |
LOSALT Reduced Sodium Salt
|
8. 0
|
|
8
 |
NoSalt Sodium-Free Salt Alternative
|
7 .7
|
|
9
 |
Maine Coast Organic Sea Seasonings – Kelp Granules – 1.5 oz Shaker – Case of 3
|
7. 4
|
|
10
 |
Bragg Sprinkle Herb and Spice Seasoning
|
7. 2
|
1. Bragg Liquid Aminos
I recently started using Bragg Liquid Aminos and I’m so glad I did. This product is a wonderful alternative to soy sauce and it has a great taste. It’s made from non-GMO soybeans, purified water, and sea salt, so it’s all natural and healthy. I love to use it as a marinade or a seasoning for my salads and stir-frys. I also use it for a quick and easy flavor boost in sauces and dressings. I highly recommend Bragg Liquid Aminos for anyone looking to reduce the amount of salt and unhealthy additives in their diet. It’s a great product that I would definitely recommend to others.
- All-Natural: made from non-GMO, vegan-certified soybeans, purified water, and natural sea salt
- Gluten-Free: free from wheat, barley, rye, and other gluten-containing ingredients
- Low-Sodium: containing 16 naturally-occurring amino acids, with only 320mg of sodium per teaspoon
- A Healthy Alternative: to salt and soy sauce with no artificial ingredients and vegan-friendly
- Versatile: use as a seasoning or marinade to add flavor to any dish
2. Morton Salt Substitute
I recently purchased Morton Salt Substitute, and I’m so glad that I did! It’s a great alternative to regular salt, and definitely adds a different flavor to my dishes. The flavor is milder, yet still flavorful, and it adds a nice texture to whatever I’m cooking. I’ve been using it for almost everything, from salads to meats to vegetables. It’s definitely one of my go-to items for adding flavor and texture to my recipes. I highly recommend Morton Salt Substitute – it’s worth trying!
- Made with potassium chloride, instead of sodium chloride, for a lower sodium alternative
- Provides a salty flavor without the sodium
- Perfect for use in cooking, at the table and in recipes
- No metallic aftertaste
- Variety of sizes available
3. Nu-Salt
I recently tried Nu-Salt and I was really impressed. Not only is it a great-tasting alternative to regular table salt, it also has some amazing health benefits. Nu-Salt is made from a combination of natural sea salts, herbs, and spices, which are all low in sodium. This makes it a much healthier option than regular table salt, which can contain up to 40% sodium. I was also pleased with the taste of Nu-Salt, which was flavorful and had a unique flavor that set it apart from regular salt. It was perfect for adding flavor to my dishes without over-salting them. Overall, I’m very pleased with Nu-Salt and would definitely recommend it to anyone looking for a healthier and more flavorful alternative to regular table salt.
- The only salt with potassium chloride as the main ingredient
- It contains only 1/4 the amount of sodium as regular table salt
- 85% less sodium than regular table salt
- Contains no MSG or iodine
- Ideal for people with high blood pressure
- Ideal for those on a low-sodium diet
- Does not contain anti-caking agents
- Does not contain any chemical additives
4. Mrs. Dash-Original Seasoning Blend
I absolutely love Mrs. Dash-Original Seasoning Blend! It is the perfect blend of herbs and spices that really add flavor to any dish. I use it in almost everything I cook and I’m never disappointed. It is a great way to add a bit of flavor without all the extra sodium or fat. It is also a great time saver as it eliminates the need to measure out individual spices. I highly recommend Mrs. Dash-Original Seasoning Blend for anyone looking to add flavor without the extra calories!
- No added MSG
- All natural blend of 14 herbs and spices
- Salt free
- Adds flavor to all types of dishes
- Can be added to all types of meat, poultry, fish, vegetables, and salads
- Kosher certified
5. 3-Pack Table Tasty No Potassium Chloride Salt Substitute – No Bitter After Taste – Good Flavor – No Sodium Salt Alternative
I recently purchased a 3-pack of Table Tasty No Potassium Chloride Salt Substitute, and I am very pleased with the product. The salt substitute has no bitter aftertaste and is a good flavor, as promised. I especially appreciate that it is a no sodium salt alternative. It adds flavor to my food without adding any extra sodium. I would highly recommend this to anyone looking for a salt substitute.
- No Potassium Chloride
- No Bitter After Taste
- Good Flavor
- No Sodium Salt Alternative
- 3-Pack Table Tasty
6. Salt Sense Iodized 3 pack
I have been using the Salt Sense Iodized 3-pack for a few weeks now and I’m loving it! The salt has a nice, clean taste and is great for seasoning all sorts of dishes. I love that I get three different sizes, so I can choose the perfect amount for the dish that I’m making. The packaging is also nice, as it keeps the salt fresh and free of moisture. I highly recommend the Salt Sense Iodized 3-pack and will continue to use it in my cooking!
- Salt Sense Iodized 3 pack
- Contains essential minerals and nutrients
- Low sodium content
- Easy to store, three individual packs
- Convenient to use with resealable lids
- Nutritional facts label included
7. LOSALT Reduced Sodium Salt
I recently tried LOSALT Reduced Sodium Salt and it was great! I was worried that it would taste too salty or have an artificial taste, but it was surprisingly just as good as regular salt. The flavor is clean and fresh and I love that it has a lower sodium content. I have been using this salt for all of my cooking and it adds the perfect amount of seasoning to all of my dishes. I highly recommend LOSALT Reduced Sodium Salt to anyone looking to lower the sodium in their diet while still enjoying delicious food.
- Contains 66% less sodium than regular table salt
- All the flavor of regular table salt without the extra sodium
- Still contains essential minerals such as potassium, calcium and magnesium
- Available in both granulated and preservative-free fine varieties
- Certified heart-healthy by the American Heart Association
- Non-GMO and free of artificial colors, flavors and preservatives
- Made with all-natural ingredients
8. NoSalt Sodium-Free Salt Alternative
I recently tried 8. NoSalt Sodium-Free Salt Alternative, and I am pleasantly surprised by how good it tastes. It has a great flavor, and it is perfect for those looking to cut down on their sodium intake. I was able to use it as a salt substitute in my cooking and it added a great flavor to my dishes. It is also very affordable, so I can stock up on it without breaking my budget. I highly recommend 8. NoSalt Sodium-Free Salt Alternative for anyone looking for an alternative to salt in their cooking.
- Salt substitute with no sodium
- Ideal for those following low-sodium diets
- Contains no additives or preservatives
- All natural ingredients
- GMO free
- Vegan and Kosher friendly
- Gluten free
- Can be used as a seasoning for a variety of dishes
9. Maine Coast Organic Sea Seasonings – Kelp Granules – 1.5 oz Shaker – Case of 3
I recently purchased the 3-pack of Maine Coast Organic Sea Seasonings Kelp Granules, and I’m so glad I did. I’ve been trying to incorporate more seaweed into my diet, and this product is perfect for it. The Kelp Granules have a pleasant, mild flavor that pairs well with so many foods, and I love that they’re organic and sustainably sourced. I love adding them to salad dressings, soups, and even just sprinkling them on top of roasted vegetables. This product is also great for adding a little extra nutrition to meals. I’m so glad I found this Maine Coast Organic Sea Seasonings Kelp Granules, and I would definitely recommend it to anyone looking to add more seaweed to their diet.
- Organic sea seasonings from Maine Coast
- Kelp granules
- 1.5 ounce shaker
- Case of 3
10. Bragg Sprinkle Herb and Spice Seasoning
I recently tried Bragg Sprinkle Herb and Spice Seasoning and I am so glad I did! It is a great way to add a little something special to any dish. The different herbs and spices in the mix give it a unique flavor that you won’t find in other seasonings. I have used it on vegetables, proteins, and even eggs and it never fails to add a delicious flavor. I love that it contains no added sugar or MSG and is certified non-GMO. I highly recommend this seasoning to anyone looking to add a delicious flavor to their dishes!
- Contains a blend of certified organic herbs, spices and sea salt
- Non-GMO and gluten-free
- No MSG, preservatives, additives or artificial colors
- Kosher certified
- Delicious, versatile seasoning
- Great for adding flavor to salads, veggies, potatoes, meats and more
- Easy-to-use shaker top
- Ingredients include garlic, onion, black pepper, basil, oregano and more
- Product of USA
- Available in 4.5 oz and 9.5 oz sizes
