Vitamin B Complex is a group of essential vitamins needed in our daily diet to keep our bodies healthy and functioning properly. It is important to get enough of these vitamins through a balanced diet. However, in some cases, it may be necessary to supplement with a vitamin B Complex supplement to get the daily recommended intake. The best Vitamin B Complex supplements provide the right combination of vitamins B1, B2, B3, B5, B6, B7, B9, and B12. These supplements can help increase energy levels, support healthy metabolism, and promote healthy skin and hair. In addition, Vitamin B Complex supplements can help reduce stress and improve mental clarity. It is important to select a high-quality product that is free from fillers, binders and artificial ingredients.
Best Vitamin B Complex Supplements
Rank | Product Name | Score |
---|---|---|
1
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Garden of Life Vitamin B Complex – Vitamin Code Raw B Vitamin Whole Food Supplement
|
9. 7
|
2
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Nature Made Super B Complex Full Strength Mini Softgels 60 Ct
|
9. 5
|
3
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Jarrow Formulas B-right Complex
|
9. 1
|
4
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Country Life – Coenzyme B-Complex with Methylfolate – 120 Vegan Capsules
|
8. 8
|
5
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Solgar B-Complex 100 Vegetable Capsules
|
8. 6
|
6
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NOW B-100 Vitamin
|
8. 2
|
7
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Nature’s Way Vitamin B-50 Complex
|
8. 0
|
8
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MegaFood – Balanced B Complex
|
7 .7
|
9
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Thorne Research – B-Complex #12 – Vitamin B Complex With Active B12 and Folate – 60 Capsules
|
7. 4
|
10
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Nutricost High Potency Vitamin B Complex 460mg
|
7. 2
|
1. Garden of Life Vitamin B Complex – Vitamin Code Raw B Vitamin Whole Food Supplement
![Garden of Life Vitamin B Complex - Vitamin Code Raw B Vitamin Whole Food Supplement](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/71Yyq5Mf6jL._SL500_.jpg)
I recently started taking the Garden of Life Vitamin B Complex – Vitamin Code Raw B Vitamin Whole Food Supplement and I’m loving it! It contains all the essential B vitamins you need in a balanced formula that supports energy, immunity, metabolism, and a healthy brain. The vitamins are derived from whole food sources, so I know I’m getting the most bioavailable form of vitamins. I’m also pleased that it doesn’t contain any artificial flavors, colors, fillers, preservatives, or sweeteners. I like that I can take it with or without food, depending on the time of day. Taking it with food helps the absorption rate, and it’s easy to swallow. Plus, the price is very reasonable for the quality of product you get. I’d definitely recommend this product to anyone looking for a good B vitamin supplement!
- Supports energy production and metabolism
- Provides raw, food-created micronutrients with their unique Code Factors intact
- Fortified with 800% DV of folate (as methylfolate) for heart health
- Provides B vitamins for mental and physical energy, as well as stress and hormone balance
- Contains Vitamin B12 for mental clarity and focus
- Made with raw, vegetarian ingredients
- Free of binders and fillers
2. Nature Made Super B Complex Full Strength Mini Softgels 60 Ct
![Nature Made Super B Complex Full Strength Mini Softgels 60 Ct](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/712hnaZaP4L._SL500_.jpg)
I recently tried Nature Made Super B Complex Full Strength Mini Softgels and I’m really impressed. The softgels are really easy to swallow, making them perfect for those of us who don’t like swallowing large pills. The B-vitamins are also of a high-quality, which is nice to know as I’m looking for a supplement that is truly beneficial. I found that I had more energy and focus after taking the supplement, and I’ve definitely noticed improvements in my overall health. Highly recommended!
- Full Strength Formula: Containing all 8 essential B vitamins to help convert food into energy.
- Easy to Swallow: Mini softgels are easy to swallow and can be taken with or without food.
- No Color Added: Free of artificial colors, yeast, starch and gluten.
- Trust Nature Made: Nature Made is the #1 Pharmacist Recommended Letter Vitamin brand.
3. Jarrow Formulas B-right Complex
![Jarrow Formulas B-right Complex](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/71-CO-hzfkL._SL500_.jpg)
I recently tried the Jarrow Formulas B-right Complex and was pleasantly surprised. It contains an effective blend of B vitamins that help improve energy levels and mental performance. I found the supplement to be relatively easy to take and it has a pleasant taste. The dosage was effective and I experienced an increase in energy and clarity of mind shortly after taking it. It also helped me maintain my focus throughout the day. I would recommend it to anyone looking for a boost of energy or a sharper mental focus. Overall, I was impressed with the results and I would definitely purchase it again.
- Contains a blend of 8 essential B vitamins – vitamins B1, B2, B3, B5, B6, B7, B9, and B12.
- Provides support for energy production, healthy metabolism, nerve and brain function, and overall well-being.
- Includes active forms of folate (Metafolin® L-5-MTHF), B2 (riboflavin 5′-phosphate) and B6 (pyridoxal 5′-phosphate).
- Helps increase the absorption of other B vitamins, such as B1 and B2.
- Vegetarian, Gluten Free, and Non-GMO.
4. Country Life – Coenzyme B-Complex with Methylfolate – 120 Vegan Capsules
![Country Life - Coenzyme B-Complex with Methylfolate - 120 Vegan Capsules](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/71hAjXucvKL._SL500_.jpg)
I recently purchased Country Life’s Coenzyme B-Complex with Methylfolate and I am very impressed. The capsules are vegan-friendly and contain 120 capsules which is a great value. I take one capsule daily and it has been helping to support my energy and mood. The B-Complex vitamins are essential for overall well-being and this product is of great quality. I highly recommend trying Country Life’s Coenzyme B-Complex with Methylfolate.
- Coenzyme B-Complex with Methylfolate: Contains a blend of essential B vitamins, including methylfolate, to help support energy production and metabolism.
- Vegan Capsules: Easy-to-swallow vegan capsules that provide a simple and convenient way to get your daily vitamins.
- From Country Life: A trusted leader in vitamins and supplements since 1971.
- 120 Vegan Capsules: Each bottle contains 120 vegan capsules at a daily recommended dosage of two capsules.
5. Solgar B-Complex 100 Vegetable Capsules
![Solgar B-Complex 100 Vegetable Capsules](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/91m45dmA6PL._SL500_.jpg)
I have been taking Solgar’s B-Complex “100” Vegetable Capsules for a few months now, and I’m really impressed with the results. I find that I have more energy and am better able to focus on tasks throughout the day. The capsules are small, easy to swallow and contain a high quality blend of B vitamins, which are essential for good health and vitality. I highly recommend this supplement to anyone looking to increase their energy levels or improve their overall well-being.
- Provides a 100mg of B-complex vitamins including thiamin, riboflavin, niacin, pantothenic acid, B-6, biotin, folic acid, and B-12.
- Formulated with a number of B vitamins to support healthy nervous system.
- Vegetable capsules are suitable for vegan diets.
- Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
- Manufactured in accordance with Good Manufacturing Practices (GMP) of the US.
6. NOW B-100 Vitamin
![NOW B-100 Vitamin](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/61Z59dMeYxL._SL500_.jpg)
I’ve been taking the NOW B-100 Vitamin for about a month now and I’m really glad I made the switch. I used to take a different B-complex vitamin, but it was giving me some digestive issues. Since switching to NOW B-100 I haven’t had any issues, and I feel like I’m really getting the benefits that come with taking this supplement. I like that the capsule is smaller than more of the standard vitamins and is easier to swallow. I also like that the price is very reasonable and that the product is made in the US. Overall I’m very happy with my purchase and would definitely recommend it to anyone looking for a quality B-complex supplement.
- Complete B-Vitamin Complex: Contains all eight essential B-Vitamins, including Folic Acid, Biotin, and Vitamin B12.
- Supports Energy Metabolism and Stress Response: B-Vitamins are necessary for the metabolism of carbohydrates, proteins, and fats, as well as energy production and healthy stress response.
- Easy to Swallow Tablets: NOW B-100 Vitamin tablets are vegan, non-GMO, and free of wheat, gluten, soy, milk, egg, fish, shellfish, and tree nut ingredients.
- Suitable for Vegetarians/Vegans: Free of animal products or by-products.
- GMP Quality Assured: NOW closely adheres to both mandatory U.S. FDA Current Good Manufacturing Practices (CGMP) regulations and voluntary Natural Products Association (NPA) Good Manufacturing Practices (GMP) regulations.
- Packaged in the USA by a Family Owned and Operated Company Since 1968: NOW has been offering natural health products since 1968.
7. Nature’s Way Vitamin B-50 Complex
![Nature's Way Vitamin B-50 Complex](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/61b93rT9KL._SL500_.jpg)
I recently purchased Nature’s Way Vitamin B-50 Complex, and I am so glad I did. This vitamin supplement is a great way to get the important B vitamins you need in one convenient capsule. The ingredients are all natural and the dosage is just right. The capsules are easy to swallow, and the effects of this supplement have been noticeable. I have more energy throughout the day, and I am sleeping better. I have also been feeling more focused and alert. I highly recommend this product for anyone looking for a quality vitamin B supplement.
:
- Contains all eight B vitamins: thiamin, riboflavin, niacin, B6, folate, B12, biotin, and pantothenic acid.
- Promotes healthy nerve, skin, eye and muscle function.
- Supports energy levels, physical activity, and mental alertness.
- Vegan and vegetarian friendly.
- Contains no added sugar, salt, yeast, wheat, gluten, or dairy.
- Lab tested for quality and potency.
- Made in the USA with ingredients sourced from around the world.
8. MegaFood – Balanced B Complex
![MegaFood - Balanced B Complex](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/81U-Tzvgk-L._SL500_.jpg)
I’ve been using MegaFood – Balanced B Complex for about a month now and I’m already seeing some positive results. I’m feeling more energetic, my moods are better, and my digestive system is functioning better. The nutrients are all from real food sources, so I know I’m getting the highest quality vitamins and minerals. The capsules are easy to swallow and I like that I don’t have to take multiple pills to get the proper dosage. I would definitely recommend this product to anyone who is looking for a high quality B Complex supplement.
- Made with real food, plus added nutrients
- Includes 8 B-vitamins to support energy and nerve health
- Gently formulated in MegaFoods state-of-the-art facility, free from gluten, dairy, and soy
- Includes FoodState Nutrients from organic, whole foods
- Gently concentrated for easy digestion and maximum absorption
- Vegan and vegetarian friendly
- Non-GMO verified
- Kosher certified
9. Thorne Research – B-Complex #12 – Vitamin B Complex With Active B12 and Folate – 60 Capsules
![Thorne Research - B-Complex #12 - Vitamin B Complex With Active B12 and Folate - 60 Capsules](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/51QDMUGRkRL._SL500_.jpg)
I recently purchased Thorne Research’s B-Complex #12, and it has been an absolute game changer for my energy levels and overall health. The product comes as 60 capsules, and provides me with a great blend of all the essential B vitamins. I especially appreciate that it includes active B12 and Folate, which are two of the most important B vitamins for energy and metabolism. I take one capsule every morning, and have noticed a huge difference in my energy levels throughout the day. I also love that it is a vegan product, so I know I’m getting a high quality supplement without any animal-based ingredients. Overall, I would highly recommend this product to anyone looking for a great, vegan B Complex supplement!
- Provides the active forms of vitamin B12 and folate
- Contains all the essential B vitamins to help maintain healthy cell metabolism
- Contains 60 capsules per bottle
- Made with hypoallergenic and vegan ingredients
- Gluten, dairy, and soy free
- Non-GMO and free of preservatives, stearates, and artificial colors
- Manufactured in a GMP-certified facility
- Laboratory tested to ensure efficacy and quality
- Made in the USA
10. Nutricost High Potency Vitamin B Complex 460mg
![Nutricost High Potency Vitamin B Complex 460mg](https://www.askdeb.com/reviews/wp-content/uploads/2023/01/71-pGTTLWL._SL500_.jpg)
I recently tried Nutricost High Potency Vitamin B Complex 460mg and I absolutely love it! It has all the 8 essential B vitamins (B1, B2, B3, B5, B6, B7, B9 & B12) and it gives me a healthy dose of energy throughout the day. I take it daily with breakfast and it’s a great way to get my vitamins without having to take multiple supplements. The capsules are also easy to swallow, which makes taking it a breeze. Overall, I’m very pleased with this product and would recommend it to anyone who needs a B-complex supplement.
- Contains all 8 essential Vitamin Bs: B1, B2, B3, B5, B6, B7, B9, and B12.
- High potency: 460mg of Vitamin B per serving.
- Non-GMO and gluten free.
- Easy to swallow capsules.
- Made in the USA in a GMP certified facility.
- Vegan friendly.
- 90 capsules per bottle.
- No additives or fillers.
- Free of soy, dairy, eggs, peanuts, and more.
- 30 day money back guarantee.