Keeping track of your workouts is an important element of staying motivated and making progress towards your fitness goals. A workout journal is a great tool to help you stay organized and on track. It’s a great way to track your reps, sets, weights, and other important information. With the right workout journal, you can stay motivated and organized, and get the most out of your workout. So, if you’re looking for the best workout journal, then you’ve come to the right place. Here you’ll find a complete guide to the best workout journals available today.
Best Workout Journals
| Rank | Product Name | Score |
|---|---|---|
|
1
|
Joe Oliver’s Workout Log
|
9. 7
|
|
2
 |
Fitlosophy Fitbook
|
9. 5
|
|
3
 |
NewMe Fitness
|
9. 1
|
|
4
|
I Love my Food and Exercise
|
8. 8
|
|
5
|
Runners World Training Journal
|
8. 6
|
|
6
 |
Portage Fitness & Workout Notebook
|
8. 2
|
|
7
 |
Track Your WOD
|
8. 0
|
|
8
|
Eat Drink Move Sleep
|
7 .7
|
|
9
|
Strong Starts in the Mind
|
7. 4
|
|
10
 |
EdictD Log
|
7. 2
|
1. Joe Oliver’s Workout Log
I recently purchased Joe Oliver’s Workout Log and have to say that it’s a great tool for tracking progress and staying motivated. The log includes detailed instructions for each exercise, and it tracks your sets, reps, and weight lifted, so you can easily monitor your performance. Joe also provides helpful tips and tricks for optimizing your workouts, along with nutritional advice and meal plans. I really appreciate that he puts a lot of thought into providing a comprehensive and effective system for helping people reach their fitness goals. I highly recommend this product if you’re looking for a way to stay focused and motivated while tracking your progress.
- Allows users to easily track their fitness goals with customizable workout logs
- Includes suggested workouts tailored to individual fitness levels
- Offers detailed tracking for weight, time, reps, and sets
- Provides in-depth analysis of progress over time
- Includes calendar reminders to stay on track
- Features integrated Apple Health integration
- Offers a community of fellow athletes to connect with
2. Fitlosophy Fitbook
I recently purchased the Fitlosophy Fitbook and I am so impressed with it! It is a great way to keep track of my fitness goals and progress. It has daily and weekly pages to help you track your meals, workouts, water intake and other health-related goals. The Fitbook also comes with accessories such as a pencil pouch and a pocket to store other items. I love that it is a simple and easy way to keep track of my health goals and progress. The layout is simple and straightforward, making it easy to use. I would highly recommend the Fitlosophy Fitbook to anyone looking for an organized way to keep track of their fitness goals!
- Includes 12-week goal setting tracker
- Weekly action steps and habit trackers
- Weekly meal planning pages
- Monthly reflection and goal review spreadsheets
- Integrated shopping lists, nutrition information, and recipes
- Access to a private online community for support and motivation
- Monthly challenge dashboard to view progress on each challenge
- Inspirational quotes, mantras and stories
- VIP access to Fitlosophys online education, events and activities
3. NewMe Fitness
I recently visited NewMe Fitness and I was very impressed with the level of professionalism that was provided. The staff was courteous, knowledgeable and kind. They were always willing to answer any questions that I had and really made me feel welcomed and comfortable. I had the opportunity to use the machines, weight rooms, and exercise classes and was pleasantly surprised with the variety of options that were available. The equipment was in excellent condition and the classes were challenging and engaging. Overall, I had a great experience at NewMe Fitness and would highly recommend it to anyone looking for a quality gym experience.
- Easy to use fitness tracking app
- Customizable workouts tailored to your abilities
- Access to a library of instructional videos and guided audio workouts
- Live 1-on-1 support from certified fitness trainers
- Built-in meal plan generator to help you reach your fitness goals
- Real-time progress monitoring and tracking
- Competitive leaderboards and leaderboard challenges
- Integration with a variety of fitness wearables and heart rate monitors
4. I Love my Food and Exercise
I Love my Food and Exercise is an amazing book that I would highly recommend. It is filled with practical advice and tips to help you stay motivated to stay healthy and reach your fitness goals. The book has a clear structure that makes it easy to follow, and it covers topics such as meal planning, setting goals, and getting the most out of exercise. I especially appreciate how the book encourages you to recognize and appreciate the small successes along the way. The focus on the positive aspects of eating healthy and getting active make this book a great choice for anyone looking to make a lasting change in their lifestyle. I Love my Food and Exercise is a great tool for anyone looking to lead a healthy and fulfilling life.
- Provides real-time tracking of food and exercise
- Tracks calorie intake and burned
- Analyzes progress and provides personalized recommendations
- Includes several preset diets
- Analyzes nutrition content of meals and snacks
- Provides feedback on nutritional goals
- Motivates users to stay on track with their fitness goals
5. Runners World Training Journal
I’m a big fan of the Runner’s World Training Journal. It’s a great tool for tracking running goals, workouts, and progress. It has lots of different features to help you customize your training plan. There are daily and weekly pages that let you record your mileage, times, and other notes. You can also add notes and photos to help you keep track of your goals. Additionally, the Training Journal includes goal setting, injury prevention, and nutrition tracking tools. Overall, I think the Runner’s World Training Journal is a great resource for runners of any level. It’s easy to use, and helps me stay organized and motivated. Highly recommend!
- Provides customizable plans for every running level and goal
- Includes inspiring quotes and advice from experts
- Record your runs with easy to use logs
- Track progress with graphs and statistics
- Space to write down notes and reflections
6. Portage Fitness & Workout Notebook
I recently purchased the Portage Fitness & Workout Notebook and I am very pleased. This notebook is perfect for anyone who wants to keep track of their exercise routine. The design of the notebook is sleek and modern and it has plenty of space to write down your daily workouts. The pages also have a handy graph and chart to help you track your progress. As someone who is trying to stay on track with their fitness goals, this notebook is the perfect accompaniment. It helps keep me organized and focused. The quality of the paper used is also great and I have had no issues with the pen bleeding through the pages. I would definitely recommend this notebook to anyone looking to stay on top of their fitness goals.
- Compact and lightweight design, making it easy to take on the go and store
- Includes pages for tracking food, nutrition and exercise details
- Features a durable cover with a vibrant and motivational design
- High-quality perforated pages for easy tearing and sharing
- Includes a built-in calendar to easily monitor progress
- Comes with an elastic band to keep the notebook closed when not in use
7. Track Your WOD
I recently started using the app 7. Track Your WOD and I love it! The app makes tracking my workouts so much easier and I can easily look back at my progress over time. The app allows me to log my workouts, including the type of exercise, sets, reps, weight, and notes, and it even tracks my PRs. It’s very user-friendly and I love that I can sync my data with my other fitness apps. I would definitely recommend this app to anyone who wants to keep track of their workouts!
- Record your WOD (workout of the day) data
- Track progression over time
- Set personalized goals
- Monitor your performance
- Compare your results against your goals
- Integrate with existing fitness tools
- Receive personalized encouragement and reminders
8. Eat Drink Move Sleep
I recently read the book “Eat Drink Move Sleep” by Dr. Mark Hyman, and it has completely changed the way I look at food and nutrition. The book is full of practical advice and information that is both easy to understand and actionable. I was particularly impressed by how Dr. Hyman seamlessly combines nutrition science with lifestyle practices to help readers achieve a healthier and more balanced lifestyle. He emphasizes the importance of nutrition and exercise, and how they are both essential components of leading a healthy life. The book also provides an in-depth look at the human body, and how the food we eat can affect our physical and mental health. “Eat Drink Move Sleep” is an invaluable resource for anyone who wants to learn more about food and nutrition, and I highly recommend it.
- Promotes healthy eating habits
- Encourages healthy beverage consumption
- Inspires active lifestyle
- Promotes good sleep quality
9. Strong Starts in the Mind
I recently read 9. Strong Starts in the Mind and I have to say it was an incredibly impactful read. The book is packed with practical advice and inspiring stories that are sure to help you develop an unshakeable mindset for success. It covers everything from defining your purpose and setting goals, to cultivating resilience and overcoming fear. Each chapter is filled with inspiring anecdotes and actionable steps that make it easy to apply the lessons directly into your life. I highly recommend this book to anyone looking to take their life to the next level and cultivate a strong and unshakable mindset.
- Helps develop and strengthen mental toughness
- Provides strategies to manage performance anxiety and stress
- Promotes a positive attitude and mindset
- Gives guidance on how to better focus and concentrate
- Teaches techniques and strategies to deal with distractions
- Suggests ways to increase productivity and improve performance
- Provides tips on how to visualize success and stay motivated
- Explains the importance of taking care of the mental side of sports
- Includes activities and exercises to help with mental strength
10. EdictD Log
I have been using EdictD Log for the past few months and I have been very satisfied with its performance. It is a great data logging tool that allows you to monitor and manage your log data more effectively. It also lets you store, query, and visualize your log data. You can easily set up alerts and notifications for specific events, and the dashboard is very intuitive. I would highly recommend EdictD Log for anyone looking for a powerful and user-friendly data logging tool. The support team is also very helpful and responsive. Highly recommended!
- Provides real-time log management and analysis
- Unlimited log search and query capabilities
- Monitors and reports on important log events
- Built-in security and compliance monitoring
- Data normalization and enrichment capabilities
- Advanced analytics and reporting
- Flexible customization and configuration options
- Integrates with third-party applications and services
- Centralized log management with distributed processing
- High scalability for large data sets
