Energy bars are great snacks for runners. They provide the perfect combination of carbohydrates, proteins, and other nutrients that will give you the extra power boost you need to hit your long-distance goals. With so many different options available, it can be hard to know which energy bar is right for you. This guide will provide you with an overview of the best energy bars for runners to help you make an informed decision.
Best Energy Bars For Runners
| Rank | Product Name | Score |
|---|---|---|
|
1
 |
RXBAR Whole Food Protein Bar
|
9. 7
|
|
2
 |
KIND Bars
|
9. 5
|
|
3
 |
Power Crunch High Protein Energy Snack1.4-Ounce Bars
|
9. 1
|
|
4
 |
ZonePerfect Nutrition Snack Bars
|
8. 8
|
|
5
 |
BSN Protein Crisp Bar by Syntha-6
|
8. 6
|
|
6
 |
Larabar Gluten Free Bar
|
8. 2
|
|
7
 |
Bearded Brothers Paleo Energy Bars
|
8. 0
|
|
8
 |
PowerBar Performance Energy Bar
|
7 .7
|
|
9
 |
Vega Sport Protein Bar
|
7. 4
|
|
10
 |
Kashi
|
7. 2
|
|
11
|
Kashi
|
|
1. RXBAR Whole Food Protein Bar
I recently tried RXBAR Whole Food Protein Bars and I must say that I was thoroughly impressed. The bars are made with whole food ingredients, including egg whites, dates, nuts, and natural flavors. They are gluten free, dairy free, have no added sugar and are a great source of protein. The texture is dense and chewy, and the taste is sweet, nutty and delicious. The bars come in a variety of flavors, including blueberry, chocolate sea salt, and maple sea salt, and all of them are really tasty. I really appreciate that the bars are healthy and made with natural ingredients, and I definitely recommend them to anyone looking for a protein-packed snack.
- Made from real food ingredients, including dates, nuts and egg whites
- 12g of protein per bar
- Gluten-free, soy-free and dairy-free
- No added sugar, no artificial sweeteners, no fillers, no binders
- No preservatives or other artificial ingredients
- Variety of delicious flavors
2. KIND Bars
I recently tried KIND Bars and I really enjoyed them! They have a great texture and taste, and they are a lot healthier than a lot of other snack bars on the market. The selection of flavors is wonderful, and I especially love the ones with nuts and dried fruits. They have very few ingredients, and most are natural and unrefined. They also have a good amount of protein and fiber, which makes them a great snack option. I would definitely recommend KIND Bars to anyone looking for a healthy snack!
- Healthy snack choice
- Gluten-free ingredients
- No artificial flavors
- Made with real ingredients such as nuts, fruits, honey, and oats
- Contains 5-7g of protein
- Good source of fiber (3-4g per bar)
3. Power Crunch High Protein Energy Snack1.4-Ounce Bars
I’ve recently tried the Power Crunch High Protein Energy Snack1.4-Ounce Bars, and I’m really pleased with the product. The bars are packed full of protein and nutrients, which makes them a great choice for a pre or post workout snack. They are much more filling than a regular granola bar, so I was able to enjoy one and feel satisfied for hours. The bars also taste really good, with a sweet, crunchy texture that I really enjoy. I’m definitely a fan of these bars, and would definitely recommend them to anyone looking for a tasty and nutritious snack.
- High protein snack with 14g of sugar per bar
- Contains 4-ounce bars
- Provides a convenient source of energy
- Made with whey protein isolate and wheat protein isolate for a creamy texture
- Contains vitamins and minerals for added nutrition
- Low-glycemic index for sustained energy
- Fortified with energy-boosting B vitamins
- No artificial flavors, colors, or preservatives
4. ZonePerfect Nutrition Snack Bars
I recently tried the ZonePerfect Nutrition Snack Bars and I’m really impressed. They taste really good and the ingredients are natural and healthy. Each bar is a good source of protein, fiber, and vitamins, which makes them a great snack to have on hand. They have a variety of flavors, such as Peanut Butter Chocolate Chip, Chocolate Brownie, and Caramel Almond Fudge. My favorite is the Chocolate Brownie because it has a rich, chocolatey flavor. They are also very filling and last me all afternoon. I highly recommend these snack bars and will definitely be buying them again!
- High in protein, with 12g per serving
- Made with real ingredients, including nuts, oats and seeds
- Delicious and nutritious, with a variety of flavors
- No artificial sweeteners, flavors, or preservatives
- Gluten free
- Contains essential vitamins and minerals
- Contains healthy fats for sustained energy
5. BSN Protein Crisp Bar by Syntha-6
I recently tried the BSN Protein Crisp Bar by Syntha-6 and I was really impressed. The bar had a great taste, with a mixture of crunchy and chewy textures. It had 20g of protein, so it was a great snack for after a workout. It was also a good source of fiber and contained healthy fats. The bar had a nice sweet taste without being too sweet. I would definitely recommend this protein bar to anyone looking for a tasty snack with a lot of protein.
- High-quality protein blend: Contains 20g of a protein blend of whey concentrate, milk concentrate, whey isolate, and micellar casein to support muscle maintenance and replenishment.
- Crunchy texture: The bar is crispy and crunchy, perfect for a satisfying snack.
- Low-sugar: The bar only contains 5g of sugar, making it a great snack for those watching their sugar intake.
- High-fiber: It contains 6g of dietary fiber to help you feel full after eating.
- Delicious flavors: BSN Protein Crisp Bars come in several yummy flavors, including chocolate chip cookie dough, peanut butter crunch, and white chocolate raspberry.
6. Larabar Gluten Free Bar
I recently tried the Larabar Gluten Free Bar, and I was pleasantly surprised. The bar has a pleasant, nutty taste and a satisfying crunch. The bar is made with only a few simple ingredients, including dates, almonds, and raisins, so it’s a healthier snack option. I especially appreciate that it’s gluten-free and doesn’t contain any added sugar. I also like that the bar is certified by the Non-GMO Project and is kosher, vegan, and dairy-free. Overall, I’m very satisfied with the quality and taste of the Larabar Gluten Free Bar, and I highly recommend it!
:
- Gluten Free
- Contains only 4-9 ingredients
- Non-GMO
- Dairy Free
- Kosher
- Contains no added sugar
- No artificial flavors or preservatives
7. Bearded Brothers Paleo Energy Bars
I recently tried Bearded Brothers Paleo Energy Bars, and they are absolutely delicious! They are made with all-natural, organic ingredients and have no added sugars. I love that they are gluten and dairy free, too. The texture is chewy and sweet, which is exactly what I look for in an energy bar. The flavor options are great too; I’ve tried the coconut and blueberry flavors so far, and both are really tasty. I also like that each bar is packed with protein and healthy fats, which helps give me a boost of energy throughout the day. Overall, I highly recommend Bearded Brothers Paleo Energy Bars to anyone looking for a healthy, delicious snack.
list
- Made from all natural, certified organic, non-GMO ingredients
- Gluten-free, dairy-free, vegan, soy-free
- High in protein and fiber
- Low in sodium and sugar
- Rich in nutrients and minerals
- No preservatives
- Chewy texture with a blend of nuts and dried fruit
8. PowerBar Performance Energy Bar
I recently tried the PowerBar Performance Energy Bar and was very impressed. The bar was packed with energy-boosting ingredients, such as oats and honey, and had a delicious taste. I found it to be satisfying and filling and it provided me with the energy I needed to stay focused and alert during a challenging work day. The bar was also surprisingly easy to digest, which was great! I would definitely recommend the PowerBar Performance Energy Bar to anyone looking for a nutritious and delicious energy boost.
- Contains 23g of carbohydrates and 6g of protein to help fuel performance
- Unique blend of electrolytes to help you stay hydrated
- Made with real ingredients and no artificial flavors or sweeteners
- Contains B vitamins to help convert carbohydrates into energy
- Gluten-free and vegan friendly
- Available in a variety of delicious flavors
- Individually wrapped for on-the-go convenience
9. Vega Sport Protein Bar
I recently tried the Vega Sport Protein Bar and I was extremely impressed. It has a great taste and texture – not too sweet and not too chewy. It packed a good amount of protein but wasn’t too heavy on the stomach. The bar is vegan-friendly, gluten-free, and non-GMO, so it fits into almost any dietary plan. The bar is also fortified with vitamins and minerals to get an extra boost of nutrition. I highly recommend the Vega Sport Protein Bar for anyone looking for a delicious, healthy snack to help fuel their day.
- 20g of plant-based proteins from pea and pumpkin
- 5g of BCAAs (branched-chain amino acids) to support muscle recovery
- High in antioxidants (Vitamins A, C and E)
- Gluten-free and Non-GMO
- No artificial sweeteners, flavors, or colors
- Vegan and vegetarian friendly
- Only 5g of sugar per bar
- Easy-to-digest formula
- Available in 6 delicious flavors
10. Kashi
I recently tried 10. Kashi and was pleasantly surprised by the quality of the food. It is a vegan, gluten-free, and organic restaurant located in the heart of downtown Toronto. The restaurant has an amazing selection of dishes, all of which are expertly prepared and delicious. The atmosphere is warm and inviting, and the staff are always friendly and accommodating. I especially enjoyed the vegan poutine, which had a great flavor and texture. I also sampled some of their other dishes and was impressed with the fresh ingredients and bold flavors. Overall, 10. Kashi is an excellent choice for a tasty and healthy meal. Highly recommended!
- Made with wholesome, plant-based ingredients.
- No artificial flavors, colors or preservatives.
- Non-GMO Project Verified.
- Contains real fruits and vegetables.
- Source of fiber and antioxidants.
- Good source of protein.
- No added sugar.
- Gluten free.
- No artificial sweeteners or high fructose corn syrup.
- Made with whole grains.
